Weigh In record (no journal entry) for 19 March 2022
|
77.6 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 31.45g | Prot: 69.26g | Carbs: 128.57g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Tuna Salad Sandwich. Dinner: Red Onions, Tanimura & Antle Bell Peppers, Fulton Valley Farms Organic Chicken Boneless Skinless Breast. Snacks/Other: Sugared or Glazed Doughnuts , Twizzlers Twizzlers. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|