Weigh In record (no journal entry) for 19 March 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 10.55g | Prot: 41.50g | Carbs: 75.87g.
Breakfast: İçim Laktozsuz Süt, Bellanut Promüsli, Kellogg's Coco Pops. more...
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Gaining 0.2 kg a Week
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