Weigh In record (no journal entry) for 19 March 2022
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107.2 kg
Lost so far: 1.8 kg.
Still to go: 107.2 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 5.57g | Prot: 7.02g | Carbs: 21.93g.
Breakfast: Ovo Cozido, Cafezinho, Banana Prata. Lunch: Lan. more...
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Losing 4.6 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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