Weigh In record (no journal entry) for 19 March 2022
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84.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.00g | Prot: 7.90g | Carbs: 53.00g.
Dinner: Nissin Miojo de Galinha Caipira. more...
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Losing 0.4 kg a Week
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filippa1966's Weight History
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