Weigh In record (no journal entry) for 19 March 2022
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86.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 24.62g | Prot: 46.99g | Carbs: 58.92g.
Breakfast: Del Primo Salsa Verde, PAM Pam, Huevo, San Juan Claras de Huevo, Caperucita Queso Manchego Deslactosado LIGHT, La Costeña Salsa Verde para Enchiladas, Sanissimo Totopos. more...
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Losing 9.1 kg a Week
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