Weigh In record (no journal entry) for 19 March 2022
|
47.7 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 5.85g | Prot: 9.53g | Carbs: 26.88g.
Breakfast: Café, Mamão Papaia, Regina Creme de Ricota Light, Quaker Aveia em Flocos Finos, Plus Vita Pão 100% Integral 12 Grãos (50g), Sol Brilhante Queijo Minas Frescal. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|