Weigh In record (no journal entry) for 19 March 2022
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151.5 kg
Lost so far: 2.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 117.49g | Prot: 114.02g | Carbs: 390.79g.
Breakfast: Dulano Leberwurst, Grob, Roggen Knäckebrot, Banane. Lunch: Blaubeeren, Gut & Günstig Joghurt Mild 3,5%, Olivenöl, Banane, Chicoree, Ditsch Laugenbrezel (80g), Kerrygold Extra Ungesalzen, Apfelsinen. Dinner: Metzgerfrisch Bierschinken, Bäcker Bachmeier Frische Semmeln, Gekochtes Ei, Frankenstolz Roggen Mischbrot, Real Rohe Polnische. Snacks/Other: Gutes Land Kondensmilch 7,5%, Kidneybohnen (Dose), Orangen, Verpoorten Eierlikör Ostereier. more...
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3842 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.2 kg a Week
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Kerrinor's Weight History
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