Weigh In record (no journal entry) for 19 March 2022
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67.9 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 52.71g | Prot: 70.51g | Carbs: 108.74g.
Lunch: Quero Feijão Carioca , Sobrecoxa de Frango (Pele Não Consumida). Dinner: Garoto Talento Avelã , Quero Feijão Carioca , Outback Ribs on the Barbie. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.5 kg a Week
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claudia.rossetti's Weight History
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