Weigh In record (no journal entry) for 21 April 2011
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.00g | Prot: 37.20g | Carbs: 144.20g.
Breakfast: fiber one oats & caramel. Lunch: fresh selections chicken caesar. Dinner: spinach harvest. Snacks/Other: bucks Frappuccino Coffee Drink Light, fiber one oats & chocolate, sugar free banana popsicle. more...
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Losing 0.2 kg a Week
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Suzanne77598's Weight History
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