Weigh In record (no journal entry) for 25 June 2014
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71.2 kg
Lost so far: 19 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 31.84g | Prot: 62.39g | Carbs: 118.68g.
Lunch: Salade de Fruits, La Croissanterie Salade Caesar, Oasis Pomme Cassis Framboise (Canette). Dinner: Mâche, Le Gaulois Escalope de Poulet, Tomates, Pommes de Terre Sautées, Omelette ou Oeuf Brouillé aux Champignons. more...
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2482 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 14 hours and 59 minutes, Sleeping - 7 hours and 20 minutes, Walking (moderate) - 5/kph - 1 hour and 26 minutes. more...
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Losing 3.5 kg a Week
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Liloo9593's Weight History
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