Weigh In record (no journal entry) for 19 March 2022
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79.9 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.41g | Prot: 28.49g | Carbs: 6.48g.
Lunch: Deutschesee Riesengarnelen, Knorr Gemüse Bouillon, Gut & Günstig Champignons. Dinner: Milch 1,5%. more...
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Gaining 2.1 kg a Week
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