Weigh In record (no journal entry) for 19 March 2022
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130 kg
Lost so far: 1.7 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 19.35g | Prot: 18.07g | Carbs: 41.03g.
Breakfast: Lipton Kiraz Sapı Çayı, Zeytin, Beyaz Peynir, Tam Buğday Ekmeği, Kiraz Domates, Haşlanmış Yumurta. more...
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Gaining 0.3 kg a Week
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