Weigh In record (no journal entry) for 19 March 2022
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 31.48g | Prot: 51.09g | Carbs: 89.76g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Lunch: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Cimory Susu UHT Hazelnut, Beng-Beng Share It. more...
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Losing 1.0 kg a Week
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ekkydeng's Weight History
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