Weigh In record (no journal entry) for 19 March 2022
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75.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 81.05g | Prot: 52.13g | Carbs: 78.58g.
Breakfast: Croissant de Chocolate. Lunch: Coca-Cola Coca-Cola Zero (Lata), Qualitá Pão de Alho Tradicional com Queijo, Linguiça de Frango, Picanha. Dinner: Batatas Fritas, Kibon Sorvete Bolo de Chocolate, Crepe de Chocolate. more...
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Losing 5.6 kg a Week
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dudalumikoski's Weight History
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