Weigh In record (no journal entry) for 19 March 2022
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85 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 116.53g | Prot: 154.32g | Carbs: 317.74g.
Breakfast: Fresh Orange, Nesquik Шоколад, Bombbar Протеиновый Батончик Tiramisu. Lunch: Шаурма с Курицей, Bombbar Протеиновый Батончик Tiramisu, Русский аппетит Ванильный Капучино. Snacks/Other: Магнит Банан, Вареное Яйцо, Вареное Яйцо. more...
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steady weight
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