Weigh In record (no journal entry) for 19 March 2022
|
50.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 29.67g | Prot: 22.73g | Carbs: 38.33g.
Breakfast: Viola Сыр Плавленый, Чай с Сахаром, Вареное Яйцо. Lunch: Салат Цезарь. Snacks/Other: Heinz Пюре Фруктовый Микс. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinavinogradova393's Weight History
|