Weigh In record (no journal entry) for 19 March 2022
|
81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 40.30g | Prot: 33.69g | Carbs: 117.60g.
Breakfast: Каша Пшенная на Молоке, Капучино, Ближние Горки Докторская Колбаса, Карат Сыр Творожный Violette Сливочный, Даниловский Хлеб Ржано-Пшеничный. Lunch: Zentis Марципановая Буханка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika.ezhik's Weight History
|