Weigh In record (no journal entry) for 19 March 2022
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 99.57g | Prot: 54.12g | Carbs: 167.04g.
Lunch: Gekochtes Ei, Gekochtes Ei, Kartoffeln, Schwarzer Pfeffer, Salz, Bertolli Extra Vergine Olivenöl, Zitrone, Aldi Milch 1,5%, Löwensenf Medium, Milsani Saure Sahne 10%, Bonduelle Wildkräuter Salat, Gewöhnlicher Feldsalat. Dinner: Speckkuchen Mager, Deluxe Steirisches Kürbiskernöl, Speckkuchen Mager, Simply Sunny Cashewkerne Ungeröstet, Simply Sunny Cashewkerne Ungeröstet. Snacks/Other: Oster Phantasie Frühlings Mandeln Typ Vanille. more...
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2067 kcal
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Exercise:
Standing - 7 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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MenthePip's Weight History
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