Weigh In record (no journal entry) for 19 March 2022
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55.3 kg
Lost so far: 28.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 40.03g | Prot: 37.74g | Carbs: 86.35g.
Breakfast: Café, Ana Galleta Espelta, Hacendado Queso Crema Light, Hacendado Pan de Fibra y Sésamo . Lunch: Croissants de Mantequilla, Santa Ana Patatas Fritas, Churrasco, Vino Syrah, Vermut. more...
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Losing 0.5 kg a Week
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 Comments
20 Mar 22 by member: Habatake
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20 Mar 22 by member: Jule Go !
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20 Mar 22 by member: Habatake
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Si, no va mal, pero ahora son subidas y bajadas. Muchas gracias!!!
21 Mar 22 by member: moffy21
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