Weigh In record (no journal entry) for 19 March 2022
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 4.19g | Prot: 60.02g | Carbs: 61.31g.
Breakfast: Fage Yogurt Greco Total 0% , Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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