Weigh In record (no journal entry) for 19 March 2022
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76.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 28.77g | Prot: 35.94g | Carbs: 63.72g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Siyah Zeytin, Mısır Unu, Haşlanmış Yumurta. more...
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steady weight
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