Weigh In record (no journal entry) for 19 March 2022
|
75.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 32.70g | Prot: 18.37g | Carbs: 86.90g.
Breakfast: Гречка Отварная, Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Кондитер Профи Конфеты Cocoberry. Lunch: Яшкино Конфеты Крокант, Кукуруза, Кондитер Профи Конфеты Cocoberry. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gyunaytalishkhanova's Weight History
|