Weigh In record (no journal entry) for 19 March 2022
|
76 kg
Lost so far: 12.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 113.52g | Prot: 30.16g | Carbs: 2.86g.
Breakfast: Чудское Озеро Сливки 33%, Масло Гхи, Жареное Яйцо, АЯН Сыр Сулугуни, Сало. Lunch: Жирные Сливки, Комо Сыр Сметанковый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merkulova_j_v's Weight History
|