Weigh In record (no journal entry) for 19 March 2022
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76 kg
Lost so far: 12.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 113.52g | Prot: 30.16g | Carbs: 2.86g.
Breakfast: Чудское Озеро Сливки 33%, Масло Гхи, Жареное Яйцо, АЯН Сыр Сулугуни, Сало. Lunch: Жирные Сливки, Комо Сыр Сметанковый. more...
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Losing 1.4 kg a Week
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Merkulova_j_v's Weight History
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