Weigh In record (no journal entry) for 19 March 2022
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62.3 kg
Lost so far: 9.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.67g | Prot: 31.40g | Carbs: 63.68g.
Breakfast: Красногорский Творожная Масса с Курагой, Кофе с Молоком. Lunch: Nescafe Кофе 3 в 1 Мягкий, Рис Отварной, ВкусВилл Котлеты из Окуня. more...
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Losing 0.2 kg a Week
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Nata.sdr's Weight History
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