maccity19275's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
77.6 kg Lost so far: 15.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
985 kcal Fat: 60.00g | Prot: 49.63g | Carbs: 46.46g.   Breakfast: Сыр Камамбер. Lunch: Помидоры, Мясновъ Перепелка. Dinner: Борщ с Говядиной. Snacks/Other: Мясновъ Долма из Говядины, Арарат Коньяк , Причуда Торт Вафельный . more...
2116 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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maccity19275's Weight History


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