Weigh In record (no journal entry) for 19 March 2022
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68.6 kg
Lost so far: 19.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 81.39g | Prot: 33.06g | Carbs: 110.08g.
Lunch: Простые Пельмени, Тайфун Лимонад. Dinner: Золотой Стандарт Пломбир в Глазури Трубочка, Дали Позы Бууза Улан-Удэнские, Сгущенка, Николаевский Боовы. more...
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Losing 2.1 kg a Week
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