Weigh In record (no journal entry) for 19 March 2022
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50.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 45.93g | Prot: 41.41g | Carbs: 157.30g.
Breakfast: Жигулевское Пиво, Кофе с Молоком и Сахаром. Lunch: Рис, Котлета Домашняя. Dinner: Додо Пицца Пицца Карбонара 25 см. more...
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Losing 2.1 kg a Week
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Radoss728's Weight History
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