Rolomas's Journal, 18 Mar 22

250 cal quemadas no en app
87.6 kg Lost so far: 1.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1344 kcal Fat: 54.94g | Prot: 75.95g | Carbs: 123.89g.   Breakfast: Zanahoria, Burrito de Desayuno. Lunch: Zanahoria Cocida, Brócoli Cocido (Fresco), Tomates Cherry, Espárragos, Pescado Blanco (Cocido), Arroz Blanco Cocido. Snacks/Other: Alpura Leche Deslactosada Extra Proteína , On Top Crema de Cacahuate con Proteína , Nucolato Crema de Avellana , Bimbo Pan Cero Cero, Nescafé Dolca, Nature's Heart Fruit & Nut Collection. more...
2025 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Rolomas's Weight History


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