Weigh In record (no journal entry) for 19 March 2022
|
98.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 10.58g | Prot: 47.02g | Carbs: 6.81g.
Lunch: Onions (Chopped, Frozen) , Amul Butter , Chicken Breast Meat . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahul Rajan's Weight History
|