Weigh In record (no journal entry) for 19 March 2022
|
78.1 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 11.55g | Prot: 24.64g | Carbs: 20.68g.
Breakfast: 두부, 달걀, 대파, 콩나물. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goyobe85's Weight History
|