Weigh In record (no journal entry) for 18 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1976 kcal
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Fat: 56.72g | Prot: 84.02g | Carbs: 240.46g.
Breakfast: Mamão, Pão Integral, Ovo Mexido. Lunch: Maratá Néctar de Acerola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Boali Salada Ave Caesar. Snacks/Other: Heineken Cerveja Zero Álcool, Café, Mr. Cheney Cookie Triple Chocolate, Caqui. more...
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2380 kcal
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Exercise:
Bike Machine (Cycling) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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luizamgc's Weight History
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