Weigh In record (no journal entry) for 19 March 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 39.69g | Prot: 39.27g | Carbs: 232.83g.
Breakfast: 사과4/1쪽, 현미잡곡밥, 오뚜기 3분 카레, 담터 생강차, 아인슈타인우유 아인슈타인우유. Lunch: 오징어무침, 아인슈타인우유 아인슈타인우유, 현미잡곡밥, 오뚜기 3분 카레. Snacks/Other: 오뚜기 뿌셔뿌셔 양념치킨맛, 크라운 죠리퐁 (74g), 군고구마. more...
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Losing 1.8 kg a Week
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pooh4062's Weight History
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