Weigh In record (no journal entry) for 19 March 2022
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 36.08g | Prot: 50.37g | Carbs: 139.80g.
Breakfast: 파리바게트 쫄깃한 천연효모빵, 풀무원 찌개두부, 매일 매일두유 99.89, 바나나. Lunch: 스테이크덮밥. Dinner: 밥, 김치찌개. Snacks/Other: 올리브영 바삭한 고구마칩. more...
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Losing 3.5 kg a Week
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jina jeong's Weight History
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