Weigh In record (no journal entry) for 18 March 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 27.08g | Prot: 51.78g | Carbs: 208.59g.
Breakfast: Café com Leite Desnatado, Mingau de Aveia, Sabor da Terra Semente de Chia, Suco de Laranja Natural, Suco Verde. Lunch: Feijão Preto Cozido. Dinner: Sopa de Legumes. Snacks/Other: Mingau de Aveia, Betânia Iogurte de Morango . more...
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Losing 11531.5 kg a Week
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cristianefeitosamartins's Weight History
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