Weigh In record (no journal entry) for 18 March 2022
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60.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 20.14g | Prot: 7.62g | Carbs: 131.10g.
Breakfast: Кофе (из Молотых Зерен). Lunch: ВкусВилл Винегрет (без Картофеля) Салат. Dinner: Ашан Халва Подсолнечная. Snacks/Other: Абрау-Дюрсо Винный Напиток "Абрау Лайт Сладкое", Афанасий Тверская Медовуха. more...
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steady weight
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Lairin78's Weight History
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