Weigh In record (no journal entry) for 18 March 2022
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 21.85g | Prot: 7.40g | Carbs: 35.68g.
Breakfast: Couve Refogada, Cenouras, Água, Gengibre, Beterrabas, Abacaxi. Snacks/Other: Castanha de Caju, Castanha do Pará Natural, Amêndoas, Damascos, Ameixa Seca, Nozes de Nogueira. more...
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Losing 0.8 kg a Week
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andressalaais's Weight History
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