Weigh In record (no journal entry) for 31 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1550 kcal
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Fat: 60.86g | Prot: 59.19g | Carbs: 214.71g.
Breakfast: 햄 치즈 샌드위치. Lunch: 피자알볼로 쉬림프&핫치킨골드피자, 엽기떡볶이. Dinner: 마라탕. Snacks/Other: 오리온 콰삭칩 사워어니언맛, 푸르밀 가나 쵸코우유 (200ml). more...
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