Weigh In record (no journal entry) for 18 March 2022
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66.9 kg
Lost so far: 7.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 33.46g | Prot: 27.63g | Carbs: 159.92g.
Breakfast: Café com Açúcar. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Arroz Branco (Cozido), Batata Inglesa Cozida, Chuchu, Sadia Calabresa, Beterraba Cozida. Snacks/Other: Caipirinha, Marilan Cream Cracker, Café Brasileiro Café com Açúcar, Pérgola Vinho Tinto Suave. more...
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2128 kcal
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Exercise:
Cardio - 30 minutes, Cleaning - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Beatriiz Rocha's Weight History
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