Weigh In record (no journal entry) for 18 March 2022
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139 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 61.02g | Prot: 89.19g | Carbs: 92.88g.
Breakfast: Śmietana, Krasnystaw Ser Twarogowy, Jajko. Lunch: Gerber Organic Jabłko, Whisky, Perła Perła Export, Chleb Biały. Dinner: Świeży Makaron (Ugotowany), Krewetki Smażone lub Panierowane w Mące. Snacks/Other: Jajko. more...
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Gaining 0.1 kg a Week
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athomicus's Weight History
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