Weigh In record (no journal entry) for 18 March 2022
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62.3 kg
Lost so far: 12.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 49.42g | Prot: 100.55g | Carbs: 242.35g.
Breakfast: Emma Pecorino Crotonese , Хурма, Виноград, Riviera Yogourt , Яйцо, Costco Plain Bagel. Lunch: Зефир, IKEA Multigrain Crispbread, Оливковое Масло, Мёд, Огурец (с Кожурой), Сельдерей, Редис, Ocean's Albacore Solid White Tuna in Water. Dinner: Зефир, Огурец (с Кожурой), Редис, Чеснок, Лук, Chosen Foods Avocado Oil Spray, Rao's Pizza Sauce, Kirkland Signature Egg Whites, Яйцо, GoGo Quinoa Spaghetti. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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