arachissuka12's Journal, 13 Feb 19

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Weigh In record (no journal entry) for 13 February 2019

103 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

1378 kcal

Fat: 48.98g | Prot: 74.16g | Carbs: 161.07g. Breakfast: Батон с Маслом, Манная Каша на Молоке. Lunch: Котлета Куриная, Горошница, Суп Куриный с Вермишелью. Dinner: Чебурек. Snacks/Other: Яблоко Желтое. more...

2998 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Cardio - 35 minutes, Resting - 23 hours and 20 minutes. more...

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arachissuka12's Journal, 13 Feb 19

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arachissuka12's Weight History