Weigh In record (no journal entry) for 18 March 2022
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 87.81g | Prot: 45.02g | Carbs: 145.14g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Kaffee, Schwartau Extra Ananas, Butter, Milbona Frischkäse Becher Natur, Mister Choc Crunchy Cream, Paradiso Milde Orange, Grafschafter Pure Kornkraft Haferbrot. Dinner: Tomaten, Bonduelle Kichererbsen, Gut & Günstig Prinzess Bohnen, DM Bio Erdnussmus, Limette, Kikkoman Sojasoße, Gurke (mit Schale). Snacks/Other: Alesto Walnusskerne Naturbelassen, Alpro Not Milk 3,5%, Lidl Kalifornische Mandelkerne, Mister Choc Schoko Brezeln, Birnen. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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