Weigh In record (no journal entry) for 18 March 2022
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136.4 kg
Lost so far: 7.1 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 44.18g | Prot: 70.14g | Carbs: 264.10g.
Breakfast: Queijo Minas, Panco Pão de Forma Zero, Suco de Mamão. Lunch: Santa Helena Amendoim Crocante, Santa Helena Paçoquita (15g). Dinner: Santa Helena Paçoquita (15g), Tilly Filé de Tilápia , Angu, Spoleto Passas, La Violetera Azeitonas Verdes, Spoleto Milho, Requeijão, Tapioca de Frango. Snacks/Other: Água de Coco. more...
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Losing 4.2 kg a Week
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thaypimentel6's Weight History
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