Weigh In record (no journal entry) for 18 March 2022
|
51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 14.46g | Prot: 49.26g | Carbs: 113.53g.
Breakfast: Банан, Яблоко, Овсянка. Lunch: Бублик, Чай с Лимоном, Хлеб Бородинский, Рыба Вареная, Яйцо (Целое), Редис. Snacks/Other: Мандарины. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|