Millena_03's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
48.4 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
883 kcal Fat: 26.96g | Prot: 32.20g | Carbs: 136.02g.   Breakfast: Bauducco Torrada Integral, Água, Melancia, Sol Brilhante Queijo Minas Frescal. Lunch: Legumes Cozidos, Mamão Papaia, Repolho-Roxo, Ovo Mexido, Tomates, Abobrinha. Dinner: Tomates, Granfino Goma de Mandioca Hidratada, Quaker Aveia em Flocos Finos, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Jasmine Rosquinhas de Coco Zero Açúcar, Pêra Portuguesa, Nutry Barra de Coco com Cobertura de Chocolate, Pêra Portuguesa. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Millena_03's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.