Weigh In record (no journal entry) for 18 March 2022
|
60.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 76.20g | Prot: 55.05g | Carbs: 133.24g.
Breakfast: Kerrygold Butter Gesalzen, Kaffee mit Milch, Stockmeyer Original Polnische Krakauer, Roggen Knäckebrot. Dinner: Spaghetti Bolognese. Snacks/Other: Hemme Milch Fettarme Milch, Raffaello Raffaello. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|