Weigh In record (no journal entry) for 18 March 2022
|
52.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 20.43g | Prot: 51.80g | Carbs: 96.92g.
Breakfast: Camil Biscoito de Arroz Integral com Pimenta, Vilma Bolo Zero Açúcar Chocolate. Lunch: Divine Chocolate Branco Zero, Manga Palmer, Salada de Folhas, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Good Soy Snack de Soja Bacon, Paviloche Fit Me Brigadeiro de Panela, Caldo Verde Low Carb. Snacks/Other: Vitao Pipoca de Arroz Integral, Nutripleno Snack de Mandioca Cebola e Salsa. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karolamaral87's Weight History
|