emmzirenanne's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022

73 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

561 kcal

Fat: 18.03g | Prot: 22.55g | Carbs: 78.60g. Dinner: Tarhana Çorbası, Mevsim Salata, Yoğurt, Tat Yaprak Sarma, Kuru Patlıcan Dolması. more...

1885 kcal

Exercise: karın antremanı - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emmzirenanne's Weight History