Weigh In record (no journal entry) for 18 March 2022
|
59.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 34.01g | Prot: 61.93g | Carbs: 134.11g.
Breakfast: Banane, Noix du Brésil, Carrefour Fromage Blanc Nature 0%. Lunch: Société Crème Léger, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Carpaccio. Dinner: Huile d'Olive, Céréal Bio Pavés Fondants Olives et Épices Façon Tajine, Marque Repère Haricots Blancs à la Tomate. Snacks/Other: Gerblé Goûter 4S aux Pommes, Noix du Brésil. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elise2712's Weight History
|