Weigh In record (no journal entry) for 18 March 2022
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.79g | Prot: 13.73g | Carbs: 121.05g.
Breakfast: Печенье, Киви, Киви, Карапуз Пюре из Яблок и Персиков. Lunch: Good Food Хлебцы Кукурузные, Premialle Фета, Огурец (с Кожурой), Помидоры. Dinner: Сахар, Красное Яблоко, Грейпфрут, Апельсин. more...
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Losing 4.9 kg a Week
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hajsishsj's Weight History
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